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ONLINE

 

programs

 

SHOP ALL THE PROGRAMS AND PROPS I USE

Your Movement Toolkit Starts Here

ONLINE

programs

 

SHOP ALL THE PROGRAMS AND PROPS I USE

Your Movement Toolkit Starts Here

Online Programs

10 Minute Mobility

$67.00 USD

Deep Core - Pelvic Floor

$67.00 USD

Calm Body Calm Mind

$67.00 USD

Total Body

$49.00 USD

Use DISCOUNT CODE 'MOVEMENT' if buying all four programs for 30% OFF

OR

Use DISCOUNT CODE 'PRACTICE20' if buying 2 or 3 programs for 20% OFF

Shop the Props 

Here are all the tools and props that I use in my programs and studio. 

 

Bolster

BUY HERE

Knee Pads 

BUY HERE

Yoga Stick 

BUY HERE

Meditation Pillow 

BUY HERE

Small Pilates Ball

BUY HERE

Inversion Chair

BUY HERE

Block 

BUY HERE

Sweatshirt

BUY HERE

Loose Pants 

BUY HERE

Foam Roller

BUY HERE

Stability Ball

BUY HERE

Wedge

BUY HERE

Mini Band

BUY HERE

Thera Band

BUY HERE

Chirp Wheel

BUY HERE

Big Toe Band

Use Code: MANDYF for 10% off

BUY HERE

Toe Spacers

Use Code: MANDYF for 10% off

BUY HERE

*may contain affliate links

Not sure where to start?

Join the FREE 5 day MOVE challenge!

From hamstrings, hips, core and total body moves, we will work together for only 1 minute a day!