The '100 Day Movement Plan'
You’ll get all six programs - Essential Pilates to build strong foundations, 10 Minute Mobility for daily flexibility, Total Body for strength and endurance, Calm Body Calm Mind for stress relief and recovery, Deep Core Pelvic Floor for core strength and stability, and Smart Strength for strength, mobility, and resilience.
This complete wellness toolkit gives you everything you need to move better, feel stronger, and support your body and mind for life - all at the best price you’ll ever see.
$594 $297
SUMMER SALE
SAVE $297 WHEN YOU JOIN TODAY!
Shop the Props
Here are all the tools and props that I use in my programs and studio.
Bolster
Knee Pads
Yoga Stick
Meditation Pillow
Small Pilates Ball
Inversion Chair
Block
Sweatshirt
Loose Pants
Foam Roller
Stability Ball
Wedge
Mini Band
Thera Band
Chirp Wheel
Big Toe Band
Use Code: MANDYF for 10% off
Toe Spacers
Use Code: MANDYF for 10% off
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Not sure where to start?
Join the FREE 5 day MOVE challenge!
From hamstrings, hips, core and total body moves, we will work together for only 1 minute a day!