The 'Everything' Bundle.
Save 30% today when you grab the Everything Bundle!
You’ll get all four programs - 10 Minute Mobility for daily flexibility, Total Body for strength and endurance, Calm Body Calm Mind for stress relief and recovery, and Deep Core Pelvic Floor for core strength and stability.
This complete wellness toolkit gives you everything you need to move better, feel stronger, and support your body and mind for life - all at the best price you’ll ever see.

Individual Programs




Bundles
SAVE MORE WHEN YOU BUNDLE THE PROGRAMS

10 Minute Mobility + Total Body
$116 ➙ $93
SAVE 20%

Calm Body Calm Mind + Total Body
$116 ➙ $93
SAVE 20%

Total Body + Deep Core Pelvic Floor
$116 ➙ $93
SAVE 20%

10 Minute Mobility + Calm Body Calm Mind
$134 ➙ $108
SAVE 20%

10 Minute Mobility + Deep Core Pelvic Floor
$134 ➙ $108
SAVE 20%

Calm Body Calm Mind + Deep Core Pelvic Floor
$134 ➙ $108
SAVE 20%

The Total Core Bundle
10 Minute Mobility + Total Body + Deep Core Pelvic Floor
$183 ➙ $147
SAVE 20%

The Total Calm Bundle
10 Minute Mobility + Total Body + Calm Body Calm Mind
$183 ➙ $147
SAVE 20%

The Total Core + Calm Bundle
Calm Body Calm Mind + Total Body + Deep Core Pelvic Floor
$183 ➙ $147
SAVE 20%

The Calm Body Bundle
10 Minute Mobility + Calm Body Calm Mind + Deep Core Pelvic Floor
$201 ➙ $160
SAVE 20%

The Everything Bundle
10 Minute Mobility + Total Body + Calm Body Calm Mind + Deep Core Pelvic Floor
$250 ➙ $175
SAVE 30%
Shop the Props
Here are all the tools and props that I use in my programs and studio.

Bolster

Knee Pads

Yoga Stick

Meditation Pillow

Small Pilates Ball

Inversion Chair

Block

Sweatshirt

Loose Pants

Foam Roller

Stability Ball

Wedge

Mini Band

Thera Band

Chirp Wheel

Big Toe Band
Use Code: MANDYF for 10% off

Toe Spacers
Use Code: MANDYF for 10% off
*may contain affliate links

Not sure where to start?
Join the FREE 5 day MOVE challenge!
From hamstrings, hips, core and total body moves, we will work together for only 1 minute a day!