Here's what is included:

    ONE TIME PAYMENT + LIFETIME ACCESS
    10 Modules:
  • Welcome & Introduction to Strength
  • Foundations A & B
  • Total Body A & B
  • Upper Body
  • Lower Body
  • Daily Practice

PLUS - 10 Week Program pdf to help guide your through Smart Strength

 What Happens Next?

Your one-time purchase will unlock your life-time access to the Smart Strength program.

You'll be able to create a unique log in to access at any time. 


I can’t wait to see you on the inside! 

**Please note: By purchasing this course, you’ll be automatically subscribed to receive emails from Mandy Froehlich so you don’t miss any important course info. You may unsubscribe at any time.
 
** All sales are final due to digital product.  Not eligible for refund.Â